fitover50

Well, here I am, at it again. My exercise routine is working alright for the month of October. We’re twelve days in and I can legimately claim my exercise routine on six of those days. I know, I know, my goal is set a bit higher than that, but the way I figure it, if I aim for the moon and only reach a few stars, I will be further ahead than if I only aim for those stars and fall flat on my face on the ground.

I’m researching some additional exercises to add to my routine. I have a book on Yoga, an article on Pilates, and a few general purpose stretching and weight bearing movements to add to my repertoire. Not all at once, mind you. I still like my elliptical, my treadmill and every outdoor walk I can manage to fit in. It’s just that I feel I need some variety to keep my interest alive.

I’d be greatly appreciative of any suggestions you might have on ways you spice up your exercise routines. We all seem to have more interesting and more important things to do in our lives, so making necessary time for something this important can be a struggle. How do you do it?

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